Foundational Journey offers a holistic approach in your wellness journey through figuring out the root cause of your symptoms and providing a personalized nutrition plan with a Registered Dietitian Nutritionist. This approach also utilizes knowledge in essential oils, herbs and spices, and offers referral resources in chiropractic care, yoga, acupuncture and reiki.

All in Beneficial Nutrients

May 10

May 10 Omega-3 Fats: a Crucial Component to your Health and Well-being!

Meghan Rittmaster

Beneficial Nutrients, Essential Nutrients

Apr 8

Apr 8 Beyond a sweetener: raw, organic honey and a deeper look into its nutritional profile, benefits, and other bee components

Meghan Rittmaster

Beneficial Nutrients

Raw, organic honey and other bee components are just one of many foods/products that can help provide our bodies with better nutrition. This post dives deeper into the nutritional profiles and potential benefits of raw honey and other bee components!